You should think about the type of hair you have before deciding on a hair care routine. This may seem obvious, but it's not.
For example, if you have straight hair, shampooing twice a day and a long conditioning spray twice a week may be enough. However, if you have curly hair, you will want to do a deep clean once a week and then use some sort of oil-based conditioner to give your hair a smoother feel.
For dry, coarse hair, you will want to use a high-quality shea moisture curl and shine shampoo and conditioner. For long, thick hair, you'll want to use a full-body deep-cleanser.
You should think about how often you'll be washing and conditioning your hair before you decide on a routine. This may be easier said than done, but it's worth a try.
Talk to your family doctor about your hair type and ask about the best treatments for you. There are various ways to go about this, but it will all depend on your hair type.
There are a number of products that don't need a prescription from your doctor, but a lot of them still need to be approved for treatment needs. They can include a heavy-duty moisturizer or wax, a cut or paste to improve flow, a styling product, or something else.
The treatment needs to be strong enough to prevent split ends, but gentle enough to keep your hair healthy. The products should also be tested for allergies and other conditions so that they are safe for you.
A good way to do this is to look at the ingredients of the products. Remember, a lot of chemicals can cause damage, so be sure that you are using products that are specifically designed for your hair type.
It's always a good idea to take a break from your hair care routine every once in a while to let your hair breathe. This way, you can prevent damaging the hair you've already grown out.
You should never cut or trim your hair after you've gone through a hair care routine. This will only cause more damage to your hair, as well as causing other problems.
When you find yourself in a rut, it might be time to call a real hair expert. They can make the decision for you about what products are right for you.